Yeast is a kind of fungus, which is available in small numbers in the vagina. Basically, they are harmless. But when the number of this goes out of control then it causes a vaginal yeast infection, which also known as Candidiasis. It’s very common for women. A healthy vagina also contains some bacteria and yeast that remain in balance. Lactobacillus bacteria maintain this balance.
When the balance between them disturbed, then it causes Candidiasis. 75% of women will experience this infection in their life. The main symptoms are itching, burning, unusual discharge and having pain during sex or during urination. This infection is not a sexually oriented infection. Women, who are not active in sex, can also have this infection. But this infection can be spared by sexual activities. Candida Albicans named fungus is responsible for vaginal yeast infections.
Vaginal Yeast Infection Symptoms:
Vaginal Infections has some common symptoms. Such are
- Vaginal itching
- Blazing during urination or sex
- Lump around the vagina
- Having pain during sex
The vaginal area becomes whitish. In some cases the discharge may be like cottage cheese, in others, it may be watery. The more time you spent without treatment, the symptoms will be more visible.
Effect Of Probiotics On Yeast Infection:
Probiotics are very effective bacteria in curing yeast infection. You can take probiotics in the forms of food or supplements. Eat those foods which contain probiotics. You can find many foods which have probiotics in it. Such as curd, cheese, butter milk, soy milk. Some food company includes friendly bacteria to their product. You can find the mention in the packet.
Also, take pre biotic foods. Prebiotic foods may not contain healthy bacteria but can help the probiotic foods to work. Some of the prebiotic foods are garlic, flax, honey, banana, legumes, wheat, and barley. Though no proper guidelines established, one can take 3 to 8 grams pre biotic foods a day.
Have probiotic supplements in a capsule or tablet. One capsule or tablet contains 1 or 2 billion live cultures. The University of Maryland Medical Center advised taking a probiotic capsule or tablet each day. Instant of that one can also take probiotic powder mixed with water.
There are also many other treatments as well. Treatments are based on what type of infection you are carrying. Is it a simple one or a complicated one?
For Simple Yeast Infection:
The doctor will prescribe a 1 to a 3-day regimen of an anti fungal cream, tablet, suppository or ointment. The common form of these type medicine is
In the case of simple yeast infection, follow up is a must. Because the symptoms may return within two months.
For Complicated Yeast Infection
The symptoms of complicated yeast infection is
- If yeast infection infected you regularly (at least 4 times a year)
- Yeast infection during the pregnancy period
- Infected area has severe redness, itching, and swelling
- Infection caused by Candida instead of albicans
- If affected is HIV positive
Treatments under the above circumstances may be
- two or three doses of fluconazole
- Fourteen-day cream, ointment, tablet, or suppository vaginal treatment
- long-term prescription of fluconazole
What is very important to remember that always use a condom while having sex, if you suspect you or your partner have a yeast infection.
With some natural elements, you can also treat a vaginal yeast infection. Ingredients which are available near us can be effective against yeast infection. Such natural ingredients are
- boric acid
- coconut oil
- tea tree oil cream
Always wash your hands before rubbing ointment or oil to your affected area.
9 Best Probiotics For Vaginal Health
The detrimental impact of unbalanced flora (for women in particular) has lead to the formulation of PRO-Women: the first of its kind, a natural and proprietary formula comprised of 3 proven ingredients in women’s health and designed to give you the multifaceted support you’ve been looking for. Life should be easy.
Additionally, the inclusion of cranberry and D-mannose make this an excellent product for women concerned about vaginal infections as well as UTIs, which can sometimes go hand in hand. This is a decent one daily product to maintain vaginal health.
02. Renew Life – Ultimate Flora Vaginal Probiotic
Renew Life Ultimate Flora Women’s Probiotics target your body’s unique needs so you always feel your best. They are formulated with specially selected strains of Bifidobacteria and Lactobacilli, the most prevalent and scientifically researched good bacteria found in a naturally diverse and healthy gut.* When taken regularly, Bifidobacteria and Lactobacilli help support digestive, vaginal and immune health.
03. Garden of Life – RAW | Yeast Infection Probiotic
A RAW, full spectrum, whole food probiotic formula specifically designed to meet the unique needs of women. RAW Probiotics Women offers 32 “original” probiotics specifically formulated for women to support vaginal health and overall digestive function. Delivering probiotic-created vitamins, minerals, and prebiotics, RAW Probiotics Women also delivers dairy-digesting enzymes to help break down lactose and casein.
04. Nutrition Essentials – GMP Certified
Nutrition Essential’s Probiotic is the most effective Probiotic supplement on the market, which delivers real Living Micro-Organisms giving you added health benefits like no other Probiotic product. Unlike many other supplements, our Probiotic is more heat resistant and doesn’t need preservation or refrigeration. Almost every other probiotic supplement will offer you probiotics where 70% of the bacteria and micro-organisms are dead. BUT ONLY Nutrition Essential’s Probiotic will deliver more than 90% living Cfus which will help you with relief from Gas, digestive disorders, Crohn’s disease, irritable bowel syndrome, ulcerative colitis, antibiotic-associated diarrhea, and infectious diarrhea. Living Cfus also help you to maintain urogenital health, Increases Calcium Absorption, Reduces Allergies and Asthma, Enhances the Immune System and offers you a Healthy Heart and Overall Good Health.
05. NatureWise – Supplements For Vaginal Health
NatureWise Probiotics for Women was specifically designed for women’s bodies, with 8 targeted probiotic strains for vaginal, urinary, digestive, and immune health. That’s 33% more time-released strains and 20% more probiotics than any other brand of probiotics for women.
Nature WiseBiotics probiotic technology delivers 15 times more live cultures to the intestines than any standard probiotic supplement, providing a controlled, time-released stream of live, active probiotic cultures throughout the GI tract, throughout the day.
Nature Wise Probiotics for Women helps replenish beneficial flora in the vagina, urinary tract and GI tract to keep invasive bacteria and fungus from flourishing.
These feminine health and digestive supplements are non-GMO, vegetarian, and gluten-free. NatureWise Probiotics for Women are shelf stable at room temperature with guaranteed viability up to the expiration date.
06. Balance Complex – Probiotics For Yeast Infections
Balance Complex – All-Natural Complete Female Wellness Supplement. Smart Choice Maximum Yeast Balance Support. Daily Supplement for candida support and vaginal freshness as well as a natural anti-fungal supplement. Effective for yeast management, balance ph, female bacteria and female candida support, vaginal discharge, smelly discharge, vaginal odor and vaginal itching relief to support bacterial vaginosis with healthy yeast balance, female bladder support and healthy intestinal function. Maximum Strength Daily flora control for menopause support and PMS support which consists of Oregano Extract, Caprylic Acid, Protease, L.Acidophilus, Cellulase, Aloe Vera Gel, Arabinogalactan (FiberAid), Anise Seed, Reishi Mushroom, Black Walnut Hulls, Wormwood.
07. vH Essentials – Prebiotic Vaginal Suppositories
Give your body a boost. vH essentials Prebiotic Suppositories feature a unique formula that’s prebiotic enriched and fortified with pH balancing lactic acid. vH essentials Prebiotic Suppositories are delivered directly to the where they can help protect against odor and promote freshness. There’s no need to refrigerate, and can be used regularly.
08. Yeast Gard – Homeopathic Capsules, Probiotic Base, 60 Count
For women who experience symptoms associated with yeast infection, especially those who struggle with frequent symptoms caused by recurring vaginal yeast imbalance.
Formulated homeopathically to ease symptoms associated with a yeast infection and, if taken daily, may help reduce the frequency of recurring symptoms.
Homeopathic actives, delivered in a probiotic enriched base, harness the body’s natural ability to heal, rebalance and resist future imbalance.
09. RepHresh Pro- B Probiotic For Infection Yeast, 30 Count
This doctor-developed brand is a one a day formula designed to balance yeast and maintain feminine health and hygiene. It has been clinically tested which is unusual for supplements of this type.
Containing two different types of the healthy bacteria Lactobacillus: rhamnosus and reuteri, this product is useful for maintaining the levels of this particular strain in a vagina. Each capsule contains 2.5 billion of each Lactobacillus rhamnosus and Lactobacillus reuteri.
Best Vaginal Probiotics Guide
How do probiotics help in the formation of recurrent yeast infections?
Yeast infections are caused by Candida albicans which are usually present in our bodies (mainly the GI tract). While this is in control, it does not cause any harm and also helps in digestion process. Good bacteria are responsible for the control of Candida in the body.
Sometimes, due to overuse of antibiotics, inappropriate food, and other reasons, good bacteria reduce. Taking into this facility, Candida prevails and yeast infection occurs. Once it grows, it gradually moves to other regions, resulting in oral pores and vaginal infections.
So, by this, you have to understand the importance of the lack or the importance of the presence of less good bacteria (especially the gut) is the main cause of yeast infection. How do professors deal with the main reason?
Probiotics have millions of good bacterial strains. When probiotics are dug, bacterial strains are present which reconnects the goet, warts against Candida cells. It prevents the growth of Candida in the future and thus can prevent yeast infection.
What Causes A Yeast Infection?
In the vaginal area, Candida is a normal occurring microorganism. Bacteria named Lactobacillus checked its growth. But disequilibrium of one’s system may turn these bacteria ineffective, which leads to vaginal yeast infection. Not only is that, various reasons responsible for this common problem of women. Such is
- Taking antibiotics regularly. (antibiotics lessened the number Lactobacillus, which creates the imbalance meant in the vaginal area)
- Diabetes (uncontrolled)
- Eating too many sugary foods
- Poor eating habits
- Weak immune system
- Hormonal imbalance during the menstrual cycle
Candida Albicans is mainly the reason of yeast infection. This fungus is easily treatable. But this is not the fungal reason behind yeast infection. Much another fungus can be responsible for the yeast infection. Only the lab test can find out the type of Candida which is responsible. Treatment is various for various Candida. So before treatment, identify the type of Candida.
Factors that increase your risk of developing a yeast infection include:
Yeast infections are common in women who take antibiotics. Broad-spectrum antibiotics, which kill a range of bacteria, also kill healthy bacteria in your vagina, leading to overgrowth of yeast organisms.
Increased Estrogen Levels
Yeast infections are more common in women with an increased estrogen level. This can include women who are pregnant or those who are taking high-dose estrogen birth control pills or estrogen hormone therapy.
Women with diabetes who have poorly controlled blood sugar levels are at greater risk of yeast infections than women with well-controlled diabetes.
Impaired Immune System
Women with lowered immunity. Such as from corticosteroid therapy or HIV infection, are more likely to get yeast infections.
Although, yeast infections aren’t considered sexually transmitted infections. Sexual contact can spread the Candida fungus.
What To Expect From Your Doctor
Your doctor wants to ask you a number of questions, such as:
- What vaginal symptoms do you have?
- Do you notice a strong vaginal odor?
- How long have you had your symptoms?
- Have you tried any over-the-counter products to treat your condition?
- Are you sexually active?
- Are you pregnant?
- Have you ever been treated for a vaginal infection?
- Do you use scented soap or bubble bath?
- Do you douche or use feminine hygiene spray?
- What medications or vitamin supplements do you regularly take?
- Have you recently taken antibiotics?
So, when you go to the physician do not forget to speak the truth. Feel free and no hesitate and shame to answer. Then you will get the right treatment from your physician.
Courtesy by- Mayoclinic
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