Vitamin A

Vitamin A:

It is a very common one that helps to serve in reproductive health. It is the most uttered one among people to take care of their skin. Everyone seems to know everything about it. It can be the best supplement for your skin care. It increases cell growth that is essential for healthy skin. Vitamin A can be found in creams and oral supplement which will help to vivify your skin. It is very useful for your immune function.